Pain and Hypnosis (in the dental chair)

Hypnosis as a Focusing Tool

Hypnosis is an effective means to focus on a task, or set of tasks, through relaxation and facilitated guided imagery. This is what we help people do at the San Antonio Hypnosis Center. Initially, I used to help people with concrete tasks such as smoking, weight loss, or test-taking, among others; however, I have found that a mindset can be altered through hypnotic suggestions--as long as the subject wants the change to occur. There may be resistances to those changes, as we all have some sort of mental or attitudinal resistance(s) to change, but that's what the therapist can help with.